Want a healthier heart? Eat a steak. Posted on September 21, 2018 by Raghav Want a healthier heart? Eat a steak More from my siteAging and old athletesObesity amongst Thailand monksSuccess story: Type 1 diabetic loses 21kgs on ketoHow the US govt went wrong about saturated fatsSuccess story: Katanakahn loses 57 kgs and looks stunningFat good for the brain