Success story: Starting at 260 lbs to 156 lbs Posted on March 8, 2019 by Raghav 6 years difference and I’m 22 lbs from goal!! Someone encouraged me to post this in the main sub instead of the transformation Tuesday post. 104lbs (lost a lb this week) down and 21 to go! from keto More from my siteBig on a budget with Alex ‘Ox’ CentopaniInterviews with BKS Iyengar, 94 year old yoga guruFat good for the brainDr. Philip Blair, Army physician from West Point advocates ketoA new test to diagnose insulin resistanceVeganism may lead to neuro-disorders
