http://swoleateveryheight.blogspot.in/2012/11/the-gzcl-method-for-powerlifting.html
More from my site
The Meat Fix: A former vegan gains his health back
Brandon Todd: How to dunk a basketball when you’re 5’5″
Oxford university powerlifting club: Girls lifting
Mark Bell, of Bigger Stronger Faster fame on ketosis
Success story: Get a better butt by lifting weights
A very interesting documentary on steroids