Character extraordinaire: Frank Yang Posted on December 20, 2013 by Raghav Bulking and cutting diet @ Ironandsoul.com More from my siteFat guidelines lacked any solid scientific evidenceSuccess story: Quebecian loses 150 kgsDaibetesDaily: 3 Days with Dr. BernsteinTelegraph: Rise and fall of the no-fat fadWhat diet do celebrities prefer?darthluiggi, 14 years in ketosis, musclebuilding