Our ancestors were eating more protein than we do Posted on June 7, 2019 by Raghav Reply https://academic.oup.com/ajcn/article/71/3/682/4729121
Our modern diet is killing us. How can we solve this bittersweet dilemma? Posted on May 24, 2019 by Raghav Reply https://www.theguardian.com/books/2019/mar/16/snack-attacks-the-toxic-truth-about-the-way-we-eat
Popsci: Sorry, keto fans, you’re probably not in ketosis Posted on May 10, 2019 by Raghav Reply https://www.popsci.com/not-in-ketosis
Mike Sheridian: 10 things vegetarians get wrong Posted on May 3, 2019 by Raghav Reply https://www.t-nation.com/diet-fat-loss/10-things-vegetarians-get-wrong
Success story: 303 to 153 lbs in 2 years Posted on April 26, 2019 by Raghav Reply Another year, another progress picture. [PICS] It’s my 2 Year Keto-versary! 150 pounds down! from keto
Can doing too much cardio make you skinny fat? Posted on April 19, 2019 by Raghav Reply https://legionathletics.com/skinny-fat/