Can you plank? Gabi Ury can Posted on January 9, 2015 by Raghav These guys and gal can http://physicalliving.com/16-year-old-girl-totally-shatters-the-plank-world-record/ http://www.fitbie.com/2013/04/30/plank-world-record Dailymail article on 4 hour plank record More from my siteBig on a budget with Alex ‘Ox’ CentopaniThe science of saturated fat: A big fat surprise about nutrition?Fat good for the brainFormer president of the US lost weight and gained it all backAnthony Bourdain in Uruguay, meat on his mindSuccess story: 22 kgs lost and looking younger