Army rations of 15 countries, main course is meat Posted on January 10, 2014 by Raghav Nytimes interactive More from my siteWeightlifting benefits for females:an exampleSuccess story: sagelface loses 25kgs through ketoThe guardian: The power of gut microbes for weight lossIn India, diabetes is becoming a disease of the poorSuccess story: 55 kgs lost and what a changeCrossing the Finish Line 25 Pounds Lighter