http://faktbodybuilding.blogspot.in/2013/09/ranbir-kapoor-body-workout-and-diet.html
More from my site
What’s your body capable of?
Harvard study says cut out carbs, not fat to lose weight
Substantial Proportion of Apparently Healthy, Urban South Indian Young Adults Have Insulin Resistance Associated with Other Cardiovascular Risk Factors
Book review of the Angry Chef by the Guardian
A very useful Cliff notes for nutrition and exercise- Deccanherald: Indian vegetarian diets 84% protein deficient