What they eat: PV Sindhu, silver medalist at the 2016 Olympics

Bhat recalls an experiment from 2012 when Gopichand went on a Ketogenic diet, popular in the US then, for a whole year just to check if his players would be able to take it. That was right after tennis star Novak Djokovic made it popular; Gopichand restricted his own intake to just 8-10 things permitted by the diet chart. “He read and researched, and checked it on himself, going into training aiding recovery and fitness. He could have beaten all the active Indian players at that time, he became so fit,” Bhat says, laughing. But he dropped the idea when he realised his players, whose every morsel he monitors, might not be able to take it.

How coach Pullela Gopichand gives his players what he himself never got

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.