Someone encouraged me to post this in the main sub instead of the transformation Tuesday post. 104lbs (lost a lb this week) down and 21 to go! from keto
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Brandon Todd: How to dunk a basketball when you’re 5’5″- Do vegan stars eat meat, fish? Sure they do
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What they eat: Dr Krunyan, a doctor with type 1 diabetes
Success story: NoHelmet on his 3 year journey
Army rations of 15 countries, main course is meat