Mint: Indians are a long way away from an ideal diet

Indians on average eat more carbohydrates, less protein (both animal and plant-based) and less fruit and vegetables than newly published dietary recommendations. They also tend to eat much more of sugar and processed food than what is recommended, even when they have the money to eat more diversified diets.

https://www.livemint.com/science/health/indians-are-a-long-way-away-from-an-ideal-diet-1548618112928.html

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