John Romaniello: Making the perfect steak Posted on December 22, 2014 by Raghav Lovely article on making the perfect steak More from my siteHT: Ditch your exotic foods and stick to the good, nutritious stuff your ancestors ateGastric bypass: Obese teenagers under the knifeTheguardian: High on fat, low on evidence: the problem with the keto dietDiabetics post their low carb (LCHF) experiences on the British Medical JournalDon’t get involved with herbalife. It is a big pyramid scamSuccess story: 39 kgs lost in 2018