HT: Ditch your exotic foods and stick to the good, nutritious stuff your ancestors ate Posted on November 10, 2017 by Raghav http://www.hindustantimes.com/fitness/ditch-the-quinoa-and-kale-to-boost-health-eat-like-your-ancestors-did/story-OChN7KBIFehgNICkqtC3nO.html Also see, https://rajganpath.com/2011/07/19/what-did-healthy-south-indians-eat-in-the-early-1900s/ More from my siteMint: Inside the French Paradox: how to eat your cake and stay healthy and leanTop 10 foods high in B12 (Cobalamin)Toronto star: Are steak and cheese healthy? Doctors group says Canada’s Food Guide is wrong on dietLuigi cornaroPhilosophy: Butchery is in our bloodHow the LA Lakers changed their diet
