Interesting addition to your diet.
http://dietketo.com/keto-food/fat-bombs/
More from my site
Theguardian: High on fat, low on evidence: the problem with the keto diet
Exercising a lot but still prediabetic?- Success story, more fit at age 51 than 17
Dr. Miller, professor of surgery on saturated fat
Success story: ikickasss loses 92 kgs 
What they eat: PV Sindhu, silver medalist at the 2016 Olympics