https://www.diabetesdaily.com/blog/2014/08/3-days-with-dr-bernstein/
and an additional post- https://www.diabetesdaily.com/blog/2015/10/how-the-bernstein-diet-changed-my-life-with-type-1-diabetes/
See more of Dr Bernstein here- http://paleoindia.in/dr-richard-k-bernstein-all-about-diabetes/
More from my site
‘Bread is practically sacred’: how the taste of home sustained my refugee parents
Happy 83rd birthday Dr Richard K Bernstein- Good Food, Lots of Sex: Wisdom from the Medicine Man of Zanzibar
How diabetes runs in the family
Fred Kummerow, 101 years old: What fats are good for you?
Vegetarian paleo is like being a pacifist serial killer