https://www.t-nation.com/diet-fat-loss/10-things-vegetarians-get-wrong
Author Archives: Raghav
Success story: 303 to 153 lbs in 2 years
Can doing too much cardio make you skinny fat?
Study: Indians feel older earlier than Japanese, Swiss
Can the Banting diet help poor obese people?
“What Banting is for me is going back to the way our grandparents and great-grandparents ate.”
Do vegan stars eat meat, fish? Sure they do
And it’s a good thing!
In a 33-minute video, Mendoza explains why she had started eating meat again and why she kept it from her followers for quite a while. Mendoza explains that she had been having health issues while she was on the raw vegan diet. Her thyroid levels were low, she was no longer ovulating, and she was nearly anemic. Eventually she was diagnosed with small intestinal bacterial overgrowth (SIBO).
Because of this, her doctors advised her to consume meats and eggs, and soon her overall health improved.
I’m sharing just 2 of the many posts about veganism and malnutrition/undernutrition from paleoindia.
Jordan Younger: No longer a vegan and other ex-vegan’s stories