Beginner’s guide – Nerdfitness
Jon Calvo’s notes on IF, part 2
http://jamesclear.com/the-beginners-guide-to-intermittent-fasting
http://jamesclear.com/reader-mailbag-intermittent-fasting
More from my site
Success story: Weightlifting and lifestyle, 28 kgs lost
Success story: Lady loses 25 kgs and looks svelte
The healthiest guy on the planet: Charles Eugster
Popsci: Sorry, keto fans, you’re probably not in ketosis
Many in Bombay, Madras, Delhi have abnormal lipid profiles- A new test to diagnose insulin resistance