A very useful Cliff notes for nutrition and exercise Posted on March 29, 2013 by Raghav I can stop updating this site because this link covers pretty much what I want to say. Just kidding(on the updating part.) More from my siteRecover from fatigue with a keto dietYou are what your mothers & grandmothers ateWhat they eat: George Richards of Calisthenics KingzBenefits of beef in your dietSafe cooking oilsSuccess story: Lady loses 25 kgs and looks svelte