I can stop updating this site because this link covers pretty much what I want to say. Just kidding(on the updating part.)
More from my site
Clearing up some misinformation about the keto diet
Vegetarian paleo is like being a pacifist serial killer
Being vegetarian does more harm to the environment than eating meat
How to eat keto for the Indian diet
Former president of the US lost weight and gained it all back
Success story: Maux_zaikq loses 72 kgs